And then there was you standing stripped away of the facade, all the pretense, all of the protection. Standing totally vulnerable, totally YOU.

For a long time, I cut myself off from who I really was. Fear of judgment and rejection stopped me from sharing my intuitive gifts, for fear of what people would say...

Do you have a funny story about pushing at the wrong door until you fell flat on your face? Maybe it wasn't funny at the time but now you can look back and laugh… read more

When I became a life coach I moved forward in leaps and bounds. But then I got stuck. So close to achieving a life I loved, yet still so far away.… read more

What is happiness? Have you hit a cross roads in your life? Where your feeling trapped, stuck in your own life? Do you have responsibilities and people relying on you? Besides all that you don’t know what you want to do or even were to start.

Instead, you want to be happy… read more

Say yes to the stuff that feels good! Don’t over think it, trust your intuition. That very first thought you have about something is the only one to listen to. If at first it sounds fun, or interests you then just say yes. Don’t wait for the fear or… read more

Wow that’s scary! Is it really ok to fail?

Well the answer is yes! If you want to be successful in life, if you want to be happy, if you want love in your life, then it’s not just ok to fail, its essential… read more

As humans we do have a habit of staying firmly inside our comfort zone, don’t we? We tend to go down that path of what if…. read more

The key to all relationships is your relationship with you. You set the standard of what is acceptable to you! If you don’t set boundaries then you are allowing others to treat you any way they like. You are essentially saying “its ok, feel free to walk all over me”… read more

Only you can know the answer to this. Yet thousands of people stay in unhappy careers for years. It’s time to stop focusing on others and start focusing on you. A great way to do this is… read more

I’d say YES. Personally I have only been meditating for a couple of years. I had been told for years, “You should meditate, meditation is so great, everyone should meditate”. I just wasn’t interested. read more

“Where am I going wrong? Why aren’t I happy?” These are questions I hear over and over. Society has programmed us through years of advertising that we need to buy the new shoes, build the house, get the promotion, achieve that next big thing and when we do, we will be happy… read more

How do you let go? There is so much in our lives that holds us back. Some of it we are aware of and some we aren’t. Even when we are aware, we still let it happen. We still don’t let it go. We find ourselves allowing these things to crop up and cause issues in our lives… read more